You Have Enough Energy

Unpacking one of the most persistent myths in HD

Are you a non-sacral? Do you sometimes look to your Generator and Mani-Gen friends with envy? If only you had their energy…

Lack of energy in non-sacrals is one of the most persistent myths in the Human Design world.

Let’s unpack that.

Understanding Energy

Sacral beings have access to a battery pack type of energy everyday. To continue with this analogy: they wake up in the morning and miraculously, their life energy was recharged to 100% overnight. That’s their default mode.

Non-sacral beings cannot rely on this. On some days, their energy is charged to 100% and on other days, it can be 65%, 43%, 89%, or even 10%.

So, they have energy but not in the same way as sacral beings do. Their energy fluctuates.

Where Challenges in Energy Management Arise

Challenges arise, when non-sacrals try to live like a sacral being.

Also, the following applies for all types:

You have enough energy to live your life. You don’t have the energy to live somebody else’s.

No aspect of your design supports you being somebody you’re not. It’s only that non-sacral beings tend to (sweeping generalization!) notice this more quickly. The standard for the world is the sacral life of being active. When you try that on non-sacral energy, you’ll likely encounter your limits more quickly.

However, that doesn’t mean that sacrals don’t encounter challenges in managing their energy.

How to Address When Your Energy Feels Meh*

If as a non-sacral, you picked up the belief somewhere that you don’t have enough energy - I invite you to reconsider this. Most likely, you’re still trying to live life in a way that doesn’t align with who you truly are. It would be absurd for the universe to create a being that doesn’t have energy for what it’s here to do.

If as a sacral, you feel you sometimes lack energy or should be having more, consider whether you’re really in your lane thriving - and whether you’re allowing yourself to rest. All types get to rest and recharge.

Be more of you,

Johanna

To understand better how you can stop being drained all the time and manage your energy for a fulfilled life, book a 1:1 session with me here:

*To clarify: we’re talking about your energy feeling meh. It’s always a good idea to check in with a doctor to make sure you’re in good health.

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